Algae are some of the most primitive life forms found on earth and considered to be beneficial to all humanity especially in foods and medicine. Substantially, algae is a living organism that abundant in water and makes its energy from sunlight and are one of the most abundant and diverse organism around. Algae had been proven to be more beneficial to human, and it will provide vitamins and antioxidants aside from foods for human consumption. Exceedingly, there’s a lot of several varieties of algae, and the most commonly used algae is the spirulina and the chlorella aside from commonly referred to as superfoods. You can find below some health benefits in consuming algae in your daily food intake.
This chlorella and spirulina algae contain a wide array of amino acids that provides the 9 essential amino acids and a complete source of protein.
Along with more study, research shows that chlorella and spirulina has an immune stimulating effects and can directly or indirectly regulate the immune system by increasing the natural killer cell activity thus, boosting our immunity system.
Inflammation and oxidative stress can damage the cells and, this rare macroalgae are known to lower the inflammation that leads to chronic heart diseases. This two superfoods, the spirulina and the chlorella algae has a high source of antioxidants which is the main responsibility is to ward-off the inflammation and oxidation.
Likewise, there are study that shows that the spirulina and the chlorella algae have an anti-cancer properties that slow the progression of of cancer cells.
In other respects, these two algae the spirulina and the chlorella, as study shows has the ability to increase nitric oxide, dilate blood vessels and boost blood flows, thus lowering the blood pressure and preventing from heart attack.
Another wonder of both algae the spirulina and the chlorella algae is that reduce the cholesterol and eliminates the harmful molecules and heavy metals of the body.
Spirulina and chlorella algae had been shown a promise to control the sugar level in the body, aside from discovering to be richest source of beta-carotene.
Algae, in turn, has provide the human body all the necessary nutrients that needs to carry out throughout the day that immensely turn our planet in to a more sustainable and healthy place to live. In addition to agricultural industry, the innovator strives hard to remain active to deliver the discovery and uses of algae to plant development. At the end, the algae products that usually found in water help growers to improve their crop production and the structure of their soil.